Keto Diet

The ketogenic diet, or simply the keto diet, focuses on low-carb, high-fat meals. Many people who adopt keto meals do so for weight loss purposes and certain health conditions like type 2 diabetes and metabolic syndrome. The goal of the keto diet is to cut back on carbohydrates, which are the traditional nutrients the body uses for energy, and put the body in a state called “ketosis.” During ketosis, your body begins to burn fat as a source of energy, allowing you to lose weight without feeling hungry.

Of course, dedicating yourself to a very specific diet like this can be difficult at first—especially if you’re not sure what you’re allowed to eat on a keto diet or what kind of meals you can make. Eat Clean provides a convenient and easy solution, as we’ll provide keto meal deliveries straight to your doorstep for an affordable price. This way, you can become more familiar with keto diet foods while still enjoying high-quality meals prepared by professional chefs. Such convenience makes it much easier to form and commit to healthy habits while still enjoying meals specifically prepared for you. With Eat Clean, you can view all of our keto meals online to see for yourself what we offer. Once you’ve signed up, you can customize your meal plan to only get the meals you want and even customize them to meet specific dietary needs or restrictions. Because our chefs handpick every ingredient, you can depend on us to tailor every meal to your exact specifications.

What’s more, because your meals are delivered to you, you don’t have to worry about making trips to the grocery store and deciphering what foods are suitable for your new diet. Your meals will always be delivered in our custom cooler bags, ensuring your food stays as fresh as possible from the moment it’s prepared. After following a few simple instructions, you’ll have a delicious keto-compliant meal ready to serve and enjoy!